Free fitness tools
These are free, browser-based versions of what the RepDrop app does on your phone - built so you can get value in a few seconds without downloading anything. Set a movement break, plan a rep challenge, race a bot for reps, then take it further in the app when you want streaks, one-tap logging and reminders that reach you anywhere. Everything runs on your device, so nothing you enter is sent to a server.
Desk Break Timer
Set a focus interval and get a random 2-5 minute movement, stretch or breathing break every time it's up. A soft chime, an optional notification, and a streak that grows as you keep moving.
Push-Up Challenge Generator
Enter a rep goal, a timeframe and your current max, and get a daily, set-by-set plan you can actually keep - from a 30-day ramp to 1,000 in a single day.
Beat the Bot
A push-up rhythm game: match the bot rep for rep while the cadence keeps stepping up. Two mistimed reps and the run is over. Do the reps for real or just tap along.
These tools, but on your phone
The browser tools forget you the moment you close the tab. RepDrop remembers: one-tap rep counting, streaks that carry across days, and break reminders that reach you even when your browser is shut. The full 30-day push-up challenge is free on iPhone and Android.
